Moderate
Everest Base Camp Trek
A journey to the roof of the world
難度等級
Moderate
最高海拔
5364米
最佳時間
09-11/02-05
總日程
15天
團體人數
1~20
價格
面議
The Everest Base Camp EBC Trek Is one of the most iconic and rewarding treks in the World. It is not jus a hike it is a spiritual and physical journey through the majestic heart of Himalayas. Standing at the base of the world tallest Peak, Mount Everest 8848.86 meters is a dream for for many Adventures lovers and this trek offers a safe and exciting way to go cloes to that dream.
People from all the around the world come to hike to EBC not only to witness the greatness of Everest but to challenge themselves, find inner peace, and experience the raw beautiful of Nepal. The journey offer incredible view of snow-capped peak like, Lhotse, Nuptse, Ama Dablam, Thamserku And many more. Its also a deep dive into Sherpa culture traditional villages, ancient monasteries and sacred landscapes. You walk through the peaceful pine forest, cross swimming suspension bridge draped in prayer flags and stay in humble teahouses, connecting with the trekkers from all over the World. Its more then sightseeing its about stepping of your comfort zone and walking in the footsteps of legend.
What is the Everest Bas Camp, Everst base camp is the standing area for climbers attempting to summit Mount Everest. Located at an altitude of 5364 meters. Its not the summit but its where the real climb begins. Reaching the base camp itself is a remarkable achievement,as tests your endurance, willpower, and appreciation for nature.
When and whrere does the trek start. Trekkres start journey by the flying from Kathamandu to Lukla, A small mountain airstrip known as on of the most existing Airport in the world, During peak Trekking season (Mid-March-Mid-May) and (mid-September- Mid-November) flight are often redirected to Ramechhap Airport due to the air traffic. From Lukla 20860m the trek officially begins.
Whether you're a first time hiker or seasoned adventure the Everest Base Camp trek is a journey of body, mind and spirit. Come walk where the great Mountaineers walked. Stand proud at the base of Everst and let the Himalayans change your life forever.
People from all the around the world come to hike to EBC not only to witness the greatness of Everest but to challenge themselves, find inner peace, and experience the raw beautiful of Nepal. The journey offer incredible view of snow-capped peak like, Lhotse, Nuptse, Ama Dablam, Thamserku And many more. Its also a deep dive into Sherpa culture traditional villages, ancient monasteries and sacred landscapes. You walk through the peaceful pine forest, cross swimming suspension bridge draped in prayer flags and stay in humble teahouses, connecting with the trekkers from all over the World. Its more then sightseeing its about stepping of your comfort zone and walking in the footsteps of legend.
What is the Everest Bas Camp, Everst base camp is the standing area for climbers attempting to summit Mount Everest. Located at an altitude of 5364 meters. Its not the summit but its where the real climb begins. Reaching the base camp itself is a remarkable achievement,as tests your endurance, willpower, and appreciation for nature.
When and whrere does the trek start. Trekkres start journey by the flying from Kathamandu to Lukla, A small mountain airstrip known as on of the most existing Airport in the world, During peak Trekking season (Mid-March-Mid-May) and (mid-September- Mid-November) flight are often redirected to Ramechhap Airport due to the air traffic. From Lukla 20860m the trek officially begins.
Whether you're a first time hiker or seasoned adventure the Everest Base Camp trek is a journey of body, mind and spirit. Come walk where the great Mountaineers walked. Stand proud at the base of Everst and let the Himalayans change your life forever.
DAY 01
Arrival in Kathamandu
Altitude: 1400m
Welcome to Nepal
Arrival in Kathamandu TIA a representative will receive by our private vehicle and transfer to hotel check-in, Trek brief by Our guide
Accommodation: 4-star Hotel in Kathamandu
Welcome to Nepal
Arrival in Kathamandu TIA a representative will receive by our private vehicle and transfer to hotel check-in, Trek brief by Our guide
Accommodation: 4-star Hotel in Kathamandu
Welcome Dinner
DAY 02
Kathamandu to Ramechhap or Lukla
Pick-up by our private vehicle from your hotel and drive to Ramechhap
Kathmandu to ManthaliAltitude: 474m
Driving time: 5-6hrs 132k
let afternoon we start our journey, we left bustling Kathmandu, winding through narrow roads into misty hills. As city lights faded, rural Nepal came alive terraced fields, quiet villages, and sleepy tea shops. After a 5-6hour scenic drive, we reached Manthali, Ramechhap gateway to the Himalayas ready to board the mountain flight to Lukla.
Flights to Lukla during peak season often operate from Manthali to avoid congestion at Kathmandu airport.
Accommodation: guesthouse
Kathmandu to ManthaliAltitude: 474m
Driving time: 5-6hrs 132k
let afternoon we start our journey, we left bustling Kathmandu, winding through narrow roads into misty hills. As city lights faded, rural Nepal came alive terraced fields, quiet villages, and sleepy tea shops. After a 5-6hour scenic drive, we reached Manthali, Ramechhap gateway to the Himalayas ready to board the mountain flight to Lukla.
Flights to Lukla during peak season often operate from Manthali to avoid congestion at Kathmandu airport.
Accommodation: guesthouse
Breakfast, Dinner
DAY 03
Fly To Lukla, Trek to Phakding
Ramechhap to Lukla
Altitude: 2860m
Flight Time: 15-20 mins
Lukla to Phakding
Altitude: 2610m
Trek time: 3–4hrs 7k
Descent: 250m
Incredible flight into the Himalayas. Scenic riverside walk, suspension bridges, and local villages.
Accommodation: Tea house
Altitude: 2860m
Flight Time: 15-20 mins
Lukla to Phakding
Altitude: 2610m
Trek time: 3–4hrs 7k
Descent: 250m
Incredible flight into the Himalayas. Scenic riverside walk, suspension bridges, and local villages.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 04
Phakding to Namche Bazaar
Altitude: 3440m
Trek time: 6–7hrs 11k
Ascent: 830m
Entering Sagarmatha National Park, crossing high suspension bridges, and first glimpse of Everest on a clear day. Namche is the bustling Sherpa town with cafes, bakeries, and gear shops.
Accommodation: Tea house
Trek time: 6–7hrs 11k
Ascent: 830m
Entering Sagarmatha National Park, crossing high suspension bridges, and first glimpse of Everest on a clear day. Namche is the bustling Sherpa town with cafes, bakeries, and gear shops.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 05
Acclimatization Day – Hike to Everest View Hotel (3,880m)
Altitude: 3,880m
Trek time: 3hrs up 3K / 2hrs Down 3k (total 5hrs 6k)
Ascent/Descent: 440m
Namche Bazaar the gateway to Everest. This famous Sherpa town is known for its local markets, bakeries, gear shops, and amazing views of Everest. Resting here is essential for acclimatization. Incredible view of Everest, Lhotse, Ama Dablam.
Accommodation: Tea house
Trek time: 3hrs up 3K / 2hrs Down 3k (total 5hrs 6k)
Ascent/Descent: 440m
Namche Bazaar the gateway to Everest. This famous Sherpa town is known for its local markets, bakeries, gear shops, and amazing views of Everest. Resting here is essential for acclimatization. Incredible view of Everest, Lhotse, Ama Dablam.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 06
Namche to Tengboche
Altitude: 3,860m
Trek time: 6–7hrs 10k
Ascent: 420m
The trek descend to 3,250m Phunki Tenga, then steep ascent to 3,860m
Forest trails, rhododendron, and stunning of Ama Dablam.
Tengboche home to the Tengboche Monastery, one of the most important spiritual centers in the Khumbu region. Surrounded by mountain views, the chants of monks bring peace to every traveler’s heart.
Accommodation: Tea house
Trek time: 6–7hrs 10k
Ascent: 420m
The trek descend to 3,250m Phunki Tenga, then steep ascent to 3,860m
Forest trails, rhododendron, and stunning of Ama Dablam.
Tengboche home to the Tengboche Monastery, one of the most important spiritual centers in the Khumbu region. Surrounded by mountain views, the chants of monks bring peace to every traveler’s heart.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 07
Tengboche to Dingboche
Altitude: 4,410m
Trek time: 6–7hrs 11k
Ascent: 550m
Beautiful walk through Pangboche village, the oldest Sherpa village. Views of towering peaks and changing vegetation as you enter the alpine zone.
Accommodation: Tea house
Trek time: 6–7hrs 11k
Ascent: 550m
Beautiful walk through Pangboche village, the oldest Sherpa village. Views of towering peaks and changing vegetation as you enter the alpine zone.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 08
Acclimatization Day in Dingboche
Hike to Nangkartsang Peak
Altitude: 5083m
Hike to Nangkartsang Peak (5,083m) or Chhukung
Distance: 5-6hrs 5 km
Ascent/Descent: ~600m up and back
Acclimatization hike with breathtaking views of Makalu, Lhotse, and Island Peak. Dingboche is a spacious valley village surrounded by stone-walled fields.
Accommodation: Tea house
Altitude: 5083m
Hike to Nangkartsang Peak (5,083m) or Chhukung
Distance: 5-6hrs 5 km
Ascent/Descent: ~600m up and back
Acclimatization hike with breathtaking views of Makalu, Lhotse, and Island Peak. Dingboche is a spacious valley village surrounded by stone-walled fields.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea of coffee
DAY 09
Dingboche to Lobuche
Altitude: 4,910m
Trek time: 6–7hrs 9k
Ascent: 500m
Gradual ascent through alpine terrain, passing memorials at Thukla Pass for climbers who died on Everest. Lobuche offers close-up views of Nuptse.
Accommodation: Tea house
Trek time: 6–7hrs 9k
Ascent: 500m
Gradual ascent through alpine terrain, passing memorials at Thukla Pass for climbers who died on Everest. Lobuche offers close-up views of Nuptse.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 10
Lobuche to Gorakshep, continue to Everest Base Camp
Lobuche to Gorakshep
Altitude: 5,164m
Trek time: 5hrs 5k
Gorakshep Everest Base Camp
Altitude: 5,364m
Trek time: 3hrs 3.5K ascent/ descent 2hrs 3.5k
Reach Everest Base Camp stand at the foot of the tallest mountain on Earth. Return to Gorakshep for the night.
Accommodation: Tea house
Altitude: 5,164m
Trek time: 5hrs 5k
Gorakshep Everest Base Camp
Altitude: 5,364m
Trek time: 3hrs 3.5K ascent/ descent 2hrs 3.5k
Reach Everest Base Camp stand at the foot of the tallest mountain on Earth. Return to Gorakshep for the night.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 11
Early morning hike to Kala Patthar, Back to Gorakshep and Trek to Pheriche
Gorakshepto Kala Patthar
Altitude: 5,545m
Trek time: 3hrs 2.5k up/ 1hrs 2.5k down
Ascent: 390m
Gorakshep to Pheriche
Altitude: 4,240m
Trek time: 5-6hrs 12k
Descent: 1,305m
down from summit pointSunrise view of Everest and surrounding peaks from Kala Patthar, best vantage point. Then descend to the valley of Pheriche.
Accommodation: Tea house
Altitude: 5,545m
Trek time: 3hrs 2.5k up/ 1hrs 2.5k down
Ascent: 390m
Gorakshep to Pheriche
Altitude: 4,240m
Trek time: 5-6hrs 12k
Descent: 1,305m
down from summit pointSunrise view of Everest and surrounding peaks from Kala Patthar, best vantage point. Then descend to the valley of Pheriche.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 12
Pheriche to Namche Bazaar
Altitude: 3440m
Trek time: 6–7 hrs 15k
Descent: 800m
Long descent passing Tengboche again. Rest and enjoy a warm shower or bakery in Namche.
Accommodation: Tea house
Trek time: 6–7 hrs 15k
Descent: 800m
Long descent passing Tengboche again. Rest and enjoy a warm shower or bakery in Namche.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 13
Namche to Lukla
Altitude: 2860m
Trek time: 7-8 hrs 19k
Descent: 600m,
with some uphill sections, Final day of trekking through lush forests and villages. Lukla is the end of the trek before flying back to Kathmandu.
Accommodation: Tea house
Trek time: 7-8 hrs 19k
Descent: 600m,
with some uphill sections, Final day of trekking through lush forests and villages. Lukla is the end of the trek before flying back to Kathmandu.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
DAY 14
Fly to Ramechhap or Kathmandu
Lukla to Ramechhap
Flight duration: 15–30 mins
Driving time: 5-6hrs 132k
Depending on season, flights may return to Kathmandu directly or to Ramechhap. aReceived by our private vehicle in Airport and transfer to hotel check-in
Free time: shopping/sightseeing and rest
Accommodation: 4-star hotel in Kathamandu
Flight duration: 15–30 mins
Driving time: 5-6hrs 132k
Depending on season, flights may return to Kathmandu directly or to Ramechhap. aReceived by our private vehicle in Airport and transfer to hotel check-in
Free time: shopping/sightseeing and rest
Accommodation: 4-star hotel in Kathamandu
Breakfast
DAY 15
Final departure to back sweet Home
Pick-up by our private vehicle from your hotel and transfer to Tribhuvan International airport for your onward journey.
With beautiful memories of the Himalayan, culture, and Adventure we bid you farewell.
With beautiful memories of the Himalayan, culture, and Adventure we bid you farewell.
Celebrate farewell dinner in Kathamandu
DAY 16
Namche to Lukla
Altitude: 2860m
Trek time: 7-8 hrs 19k
Descent: 600m,
with some uphill sections, Final day of trekking through lush forests and villages. Lukla is the end of the trek before flying back to Kathmandu.
Accommodation: Tea house
Trek time: 7-8 hrs 19k
Descent: 600m,
with some uphill sections, Final day of trekking through lush forests and villages. Lukla is the end of the trek before flying back to Kathmandu.
Accommodation: Tea house
Breakfast, Lunch, Dinner with tea or coffee
費用包含
- Airport pick-up & drop-off with luxury private vehicle
- Round-trip domestic Air tickets KTM Lukla-Lukal KTM/Ramechaap Luka- Lukla Ramechhap
- Long-distance vehicle transfers
- Best available lodge accommodation during the trek (twin-sharing basis)
- All meals during the trek (breakfast, lunch, and dinner with tea or coffee)
- Government Licensed holders trekking guid experienced English and Chinese-speaking helpful guide
- Duffel bag provided by Mutu Nepal Trek
- Seasonal fruits during the trek
- Trip Achievement Certificate
- First Aid Kit
- Welcome dinner in Kathmandu
- Farewell dinner in Kathamandu
- Local government permit
- Sagaramatha national park permit
- Tea or coffee break after breakfast and before lunch during trekking
- Mutu Nepal Trek T-shirt
- Ncell SIM card with 30GB data (30GB domestic call bonus)
- Helpful Porter with experience
- 4-star Hotel in Kathamandu
費用不包含
- International air tickets
- Travel insurance and high-altitude rescue coverage
- Nepal entry visa fee
- Personal expenses
注意事項
Acclimation, Pla gradually ascent, take your time adjust altitude. Avoid rushing to higer elevation too quickly.
Use proper gear, good hiking boots, poles, waterproof jackets, gloves, and carry on sunglasses, sunscreen, lip, balm, headlamo, and pack all season weather shirts fast, curry basic first aid-kit.
Insurance, Make sure your Insurance covers high altitude trekking and emergency evacuation.
Stay on trails, Always checking with your guide before heading out for side hikers and respect nature and people its thier home your walking through.
Trek with Guide, For your safety and better local knowledge, get Information from your guide each day trip. Strick witj the group and follow Guide instructions strictly specifically in resky areas.
Hydration, A bottin hand is your silent bodyguard, drink at least 3-4 litter of water daily to prevent altitude sickness. Avoid alcohol and heavy meals at high altitudes.
Know the symptoms of AMS, Headaches, nausea, shortness of breath.
Altitude awareness, Follow the "Climb High, Sleep low"
Physical preparation, Train before the trek include cardio, strength and endurance. be mentally prepared for long walking hours and basic accommodation.
Use proper gear, good hiking boots, poles, waterproof jackets, gloves, and carry on sunglasses, sunscreen, lip, balm, headlamo, and pack all season weather shirts fast, curry basic first aid-kit.
Insurance, Make sure your Insurance covers high altitude trekking and emergency evacuation.
Stay on trails, Always checking with your guide before heading out for side hikers and respect nature and people its thier home your walking through.
Trek with Guide, For your safety and better local knowledge, get Information from your guide each day trip. Strick witj the group and follow Guide instructions strictly specifically in resky areas.
Hydration, A bottin hand is your silent bodyguard, drink at least 3-4 litter of water daily to prevent altitude sickness. Avoid alcohol and heavy meals at high altitudes.
Know the symptoms of AMS, Headaches, nausea, shortness of breath.
Altitude awareness, Follow the "Climb High, Sleep low"
Physical preparation, Train before the trek include cardio, strength and endurance. be mentally prepared for long walking hours and basic accommodation.
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